http://www.livemom.com/2010/02/01/women-and-weight-training-by-kathy-irwin/ Dedicated to building a better village Tue, 07 Feb 2012 15:39:24 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.livemom.com/2010/02/01/women-and-weight-training-by-kathy-irwin/comment-page-1/#comment-5387 Avery Nelson Thu, 12 Aug 2010 11:35:51 +0000 http://www.livemom.com/?p=1053#comment-5387 Cardio workout is always great if you want to cut down those fats:*' Cardio workout is always great if you want to cut down those fats:*’

]]> http://www.livemom.com/2010/02/01/women-and-weight-training-by-kathy-irwin/comment-page-1/#comment-2757 lori Tue, 02 Feb 2010 02:57:41 +0000 http://www.livemom.com/?p=1053#comment-2757 what a helpful article, kathy! my daughter, olivia, used to be in class with your jake (school year 08-09)...what a small world. it's great to catch up with what you're up to and learn some good stuff in the process! what a helpful article, kathy! my daughter, olivia, used to be in class with your jake (school year 08-09)…what a small world. it’s great to catch up with what you’re up to and learn some good stuff in the process!

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