How ’bout getting your rear kicked into gear by a couple of extreme athletes? I’m talking bootcamp, people. This stuff ROCKS.
I know, I know! You’re probably scratching your head and wondering why anyone would sign up to get their rear kicked into gear as a stress reliever. I was skeptical at first, too. I have been taking FIT Bootcamp classes for almost 12 weeks now, and I am addicted. I have lost several inches in my waist, hips, and arms. I have gained enough strength and stamina to be able to run my first 5k in many years. I also have a whole new lease on stress relief. While I still enjoy a margarita with the girls after a hectic week wrangling my little monsters, I get a lot more refreshment and stress relief from going to bootcamp classes twice a week…and I burn calories instead of sucking them down in the form of some delightfully limey ice and tequila.
Since the class has two instructors, the brother-sister team of Keith and Kathy, the level of training is on par with having a personal trainer. I came into the class sporting two old injuries, and both Keith and Kathy had great advice on how to compensate for the injuries and how to prevent further injury. I am very happy to report that the bootcamp classes have helped strengthen me enough that I actually have fewer symptoms from the old injuries than I did before I started.
I can’t say enough good things about this class. If you are looking for a fun way to reshape your body and get some good stress relief, sign up for next month’s FIT Bootcamp classes!